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DVRT Dynamic Core Warm Ups Program

£19.99 £14.99

Let’s face it, if there is one part of the workout that people are going to skip is the warm-up. “Too busy”, or simply not feeling as though they are effective, warm-ups usually get thrown by the side. However, if used properly, warm-ups can be one of the MOST powerful ways to get better results from your workouts. Getting the right muscles to work will make your training more effective and decrease your risk of the classic injuries that plague so many fitness enthusiasts.

What should you do? We have taken the guesswork out of designing great warm-ups with this killer DVRT program. Get better results from your training and feel better doing it!

Sale!

DVRT Dynamic Mobility Program

£24.99 £19.99

Moving well is essential in achieving just about every fitness goal. Not only can injury keep us from progressing in our workouts, but poor movement can make doing great exercises and programs pretty much impossible. Proper mobility training is the answer, but that doesn’t mean stop training! In this innovative program, we share the science of good mobility training and how we have helped so many clients move, feel, and perform their best while getting stronger and more fit. What will you get with this great program?

Sale!

DVRT Functional Muscle Program

£34.99 £29.99

Our newest program is here! DVRT Functional Muscle will take you through 51 progressive workouts that will help you achieve not only functional muscle but allow you to move better and feel your best.

-This digital program gives you 51 workouts that can be 18 months worth of training.

-Each workout has live links to videos so you can see how to perform each movement and with over 250 exercises we are able to help show you how to progress in smarter ways while providing you meaningful variety.

-Equipment used in the program may include Ultimate Sandbags, kettlebells, & bands

*Downloadable products are non-refundable